top of page


Ranch Water
Cue the collective eye roll from the great State of Texas. We first discovered Ranch Water on a road trip up to Wisconsin a couple of...
May 26, 20221 min read
20 views


Grain Free Strawberry Hand Tarts
It’s time for a sweet treat! My Grain Free Strawberry Hand Tarts are a riff on two childhood favorites - boxed strawberry Pop-Tarts (the...
May 20, 20225 min read
26 views


Seasoned Oven Sweet Potato Fries
I have a confession, and I realize this might be controversial, I don’t really like sweet potatoes. I’ve always found them to be too...
May 12, 20223 min read
19 views


Stuffed Avocados
Stuffed Avocados are a yummy, low carb way to enjoy your favorite Tex-Mex flavors this Cinco de Mayo, though we enjoy them all year...
May 5, 20223 min read
9 views


Green Juice
Green juice. I. Love. It. After years of sipping the green sauce, two decided favorites have emerged – juices that I make again and...
May 1, 20222 min read
19 views


Lettuce Wraps
Asian-inspired Lettuce Wraps are a quick and easy, grain free, sugar free weeknight dinner - fresh and light yet filling. They’re better...
Apr 22, 20222 min read
12 views


Fish Tacos for the Minimalist
With just a handful of ingredients, and a few kitchen staples, every flavor comes through clean and fresh for a quick and easy,...
Apr 14, 20222 min read
21 views


Superfood Cobb Salad & Creamy Lemon Dressing
A super yummy Cobb salad is loaded with the top, nutrient-dense superfoods – kale, salmon, eggs, blueberries, walnuts, and avocado – and...
Apr 7, 20222 min read
29 views


Grain Free Mushroom & Green Chile Empanadas
These yummy grain free, baked empanadas are crisp, buttery, and flakey – much like a traditional pie crust – and filled with a savory...
Mar 31, 20225 min read
19 views


Personal Broccoli Cheddar Frittatas
Everything feels special when it's personalized, and frittatas are no different – everyone gets their own personal-sized frittata...
Mar 24, 20222 min read
15 views


Roasted Berries
Tired of all those sad winter and early spring berries? Roasting your berries quickly transforms them into juicy, sweet gems - you can...
Mar 24, 20222 min read
25 views


Green Chile & Chicken Chili
If it's green, it's Irish? Right? Probably. Make Green Chile & Chicken Chili this St. Patrick's Day, or any day you want a yummy bowl of...
Mar 17, 20223 min read
30 views


Tomato & Spinach Sauce
A yummy weeknight pasta sauce comes together quickly with an easy mix of pantry items and fresh produce, pairing perfectly with your...
Mar 13, 20222 min read
63 views
yummy & kind is fresh, easy, and mostly healthy recipes
Subscribe
bottom of page